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POP- UP> Surge Fit

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID
Recurring Event High Fitness w/Aley

High Fitness w/Aley

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID

High Fitness- AEROBICS is BACK! Bigger, better, HIGHER! High Fitness is a fitness class that incorporates aerobic interval training with music you love and intense, easy-to-follow fitness choreography. It combines FUN music with choreography that is sure to have you coming back for more!

POP- UP> Pound

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID
Recurring Event Cardio & Weights w/Laci

Cardio & Weights w/Laci

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID

Get a great workout with cardio and weights for an all body workout. You'll leave feeling energized from the cardio and strong from the strength exercises performed in this class. It's not one to miss!!!

Recurring Event Barre w/Allison

Barre w/Allison

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID

Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.

POP- UP> Surge Fit

Freedom Fitness Center 1075 E Kuna Rd, Ste. 110, Kuna, ID

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