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Join us for these classes that are free to all members!
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- Loop band
- No events scheduled for April 17, 2024.
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Week of Events
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Barre w/Grace
Barre w/Grace
Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.
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