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June 2021

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

July 2021

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

August 2021

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

September 2021

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

Tone & Torch w/Rachael

5:10 am — 6:00 am

A strength training class using various types of equipment including dumbbells, loop bands, & body weight to tone up those muscles and help you torch calories all day! Your cardiovascular system is also strengthened using compound exercises sprinkled throughout this 50-minute class. Strengthens your entire body and challenges all the major muscle groups.

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