31
August
9:15 am — 10:00 am
Freedom Fitness Center
Freedom Fitness Center, 757 E Stagecoach Way, Suite 103, Kuna, ID, 83634, United States

Join us for these classes that are free to all members!

Join us for these classes that are free to all members!

  1. Events
  2. Cardio Fuse or Surge Strength w/Rotating Instructors
Today

TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!

TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!

Upcoming Events

14
October

Cardio Fuse w/Kelsey
6:15 pm — 7:00 pm
15
October

Surge Strength w/Aley
5:10 am — 6:00 am
15
October

StepIt Fitness w/Rachael
8:00 am — 9:00 am
15
October

Barre w/Grace
9:15 am — 10:00 am

Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.