Freedom Fitness

Cardio & Weights w/Laci
2024-08-12 08:15 - 09:00 (America/Boise) | Freedom Fitness Center, 757 E Stagecoach Way, Suite 103, Kuna, ID, 83634, United States

Silver Sneakers w/Angela
2024-08-12 09:15 - 10:00

Pilates w/Jenna
2024-08-12 10:15 - 11:00

Cardio Fuse w/Kelsey
2024-08-12 18:15 - 19:00

Surge Strength w/Aley
2024-08-13 05:10 - 06:00, 2024-08-16 10:15 - 11:00

Barre w/Grace
2024-08-13 09:15 - 10:00
Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.

Yoga w/Shawna
2024-08-13 10:15 - 11:00, 2024-08-15 08:00 - 09:00

Zumba w/Janine
2024-08-13 19:00 - 19:45

Bootcamp w/Laci
2024-08-14 08:15 - 09:00

Silver Sneakers w/Rachael
2024-08-14 10:20 - 11:05

Rotating Classes
2024-08-14 18:15 - 19:00

StepIt Fitness w/Rachael
2024-08-15 07:00 - 07:45

Barre w/Grace
2024-08-15 10:15 - 11:00

Kickboxing w/Allison
2024-08-16 05:10 - 06:00

Kickboxing w/Rachael
2024-08-16 08:15 - 09:00

Silver Sneakers w/Angela or Rachael
2024-08-16 09:15 - 10:00

Cardio Fuse or Surge Strength w/Rotating Instructors
2024-08-17 08:15 - 09:00
