Freedom Fitness

Barre w/Grace
2024-09-26 10:15 - 11:00, 2024-09-19 10:15 - 11:00 (America/Boise) | Freedom Fitness Center, 757 E Stagecoach Way, Suite 103, Kuna, ID, 83634, United States

Yoga w/Shawna
2024-09-26 08:00 - 09:00, 2024-09-24 10:15 - 11:00, 2024-09-19 08:00 - 09:00, 2024-09-17 10:15 - 11:00

Bootcamp w/Shane
2024-09-25 18:15 - 19:00

Silver Sneakers w/Rachael
2024-09-25 10:20 - 11:05, 2024-09-18 10:20 - 11:05

Pound w/Jenna
2024-09-25 09:15 - 10:05, 2024-09-18 09:15 - 10:05

Bootcamp w/Laci
2024-09-25 08:15 - 09:00, 2024-09-18 08:15 - 09:00

Cycling w/Rachael
2024-09-25 05:10 - 06:00, 2024-09-18 05:10 - 06:00

Zumba w/Janine
2024-09-24 19:00 - 19:45, 2024-09-17 19:00 - 19:45

Barre w/Grace
2024-09-24 09:15 - 10:00, 2024-09-17 09:15 - 10:00
Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.

StepIt Fitness w/Rachael
2024-09-24 08:00 - 09:00

Surge Strength w/Aley
2024-09-24 05:10 - 06:00, 2024-09-20 10:15 - 11:00

Cardio Fuse w/Kelsey
2024-09-23 18:15 - 19:00

Pilates w/Jenna
2024-09-23 10:15 - 11:00

Silver Sneakers w/Angela
2024-09-23 09:15 - 10:00

Cardio & Weights w/Laci
2024-09-23 08:15 - 09:00

Cardio Fuse or Surge Strength w/Rotating Instructors
2024-09-21 08:15 - 09:00

Zumba Sentao w/Carrie
2024-09-20 09:15 - 10:00

AMPD Strength w/Rachael
2024-09-20 08:15 - 09:00

Pumped Up Strength w/Allison
2024-09-20 05:10 - 06:00
