31
May
8:15 am — 9:00 am
Freedom Fitness Center
Freedom Fitness Center, 1075 E Kuna Rd, Ste. 110, Kuna, ID, 83634, United States

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Recurring Event Event Series: Tabata w/Katie
|Recurring Event (See all)
Tabata- A method of high-intensity interval training that uses short work intervals and rest periods. Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

Details

Date:
May 31, 2024
Time:
8:15 am - 9:00 am
Series:
Event Categories:
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Other

Trainer
Katie H.

TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!

TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!