Join us for these classes that are free to all members!
Join us for these classes that are free to all members!
Event Series:
Tabata w/Katie
|Recurring Event (See all)
Tabata- A method of high-intensity interval training that uses short work intervals and rest periods. Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.
TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!
TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!