Join us for these classes that are free to all members!
Join us for these classes that are free to all members!
Event Series:
Silver Sneakers w/Allison
|Recurring Event (See all)
Silver Sneakers- A health and fitness program designed for adults age 65+ that is included with many Medicare Plans. The movements and exercises are designed for individuals of all fitness levels. Instructors are trained in functional movement and offer options for all ability levels. In addition to functional movement, we target work in balance, strength, and flexibility. A great option for anyone looking for low impact, easily-modified routines.
TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!
TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!