01
August
10:20 am — 11:05 am
Freedom Fitness Center
Freedom Fitness Center, 757 E Stagecoach Way, Suite 103, Kuna, ID, 83634, United States

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Event Series Event Series: Cardio Fuse w/Kelsey
|Recurring Event (See all)
Combines fundamental classical ballet movements with traditional fitness exercises. Built from Pilates and dance principles, a strong emphasis is placed on form-focused movement and proper technique. It is an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles, and improve strength, agility and flexibility.

Details

Date:
August 1
Time:
10:20 am - 11:05 am
Series:
Event Categories:
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TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!

TIP: Use the filters to find classes you're interested in and export/import those to your desktop or mobile calendar. When we update an event, it will sync with your calendar!